Joint pain is a very common condition. It can go away after a few weeks (acute), or last for several months (chronic). Many people even have arthritis, which is a joint disorder featuring inflammation. There are many types of arthritis, over 100 identified and the number is growing. Arthritis may affect any area of the body from the neck to your feet.
Unfortunately, conventional medicines are not very helpful with joint pain relief. Therefore, if you suffer from arthritis and joint pain, we`ll offer you a natural remedy which is healthy, helpful and will ease your pain in very short time.
Ways to use Apple Cider Vinegar for Joint Pain
Mix the apple cider vinegar with six cups of warm water and soak your hands or feet in this mixture. If you have problems with neck pain, just soak a rug in the mixture and apply it on your neck or any other affected area.
Another very useful method for joint pain treatment is to mix apple cider vinegar with olive oil or coconut oil. Use 2 tablespoons of apple cider vinegar per one tablespoon of oil. Mix it well.
The procedure is very simple. Rub the mixture in the affected area and leave it for a while. Regular practice of this procedure will significantly ease your joint pain.
You can also drink apple cider vinegar in order to prevent arthritis. Simply mix between one and three tablespoons of the apple cider vinegar with 8 ounces of water or with any type of fruit juice. Especially recommendable is cherry juice because it is rich in health nutrients. Drink this mixture three times a day, before each meal. Also, you can apply the water/cider mixture directly to your painful and swelling joints in order to relieve the pain and discomfort.
Apple cider vinegar has many other health benefits as well. It has strong antioxidant properties which can help eliminate the toxins from your body. Therefore, you should include it in your daily diet.
Source: www.healthyfoodhouse.com
