Nasal congestions brought on by sinusitis can easily be alleviated by drinking fresh juices, and making some diet adjustments.
Reduce: Animal meat products.
Avoid: Dairy, sugar and flour products, processed/refined foods and tobacco.
Avoid: Dairy, sugar and flour products, processed/refined foods and tobacco.
When my daughter was little she used to wake up in the morning, crying because of stuffy nose and unable to breathe. Once I learned about what caused the problem, I began to wean her off dairy products. I made for her my special concoction every day and she quickly recovered from her sinus problems. Once the offending foods are removed from the diet, this juice combo kicks-in real quick and helps to drastically reduce nasal congestion.
For very serious sinusitis, supplementing garlic oil capsules and probiotics are great help for improving the condition. Drinking a glass of water with a pinch of Celtic sea salt before going to bed, can also help to reduce stuffy nose in the morning.
Recipe (makes one portion):
Also very good for improving eyesight.
Also very good for improving eyesight.
- 2 carrots
- 2 oranges
- 1 green apple
- A small piece of ginger (optional)
It cannot work if offending foods are not reduced or eliminated. Drink regularly until you see an improvement.
