All of us would like to have healthy body and well – shaped figure. Unfortunatelynowadays lifestyle, inadequatediet and little or no activity at all, contributesour body to accumulate fatty deposits and long – term obesity.
There are few ways to get rid of it.
Regular exercising is one of the ways to have sculptured figure, but also there are much more simple and faster solutions.
If you are one of those that want to stay fit without sweating, try this natural drink and you will have results in only 7 days.
Many studies show that banana contributes to the body detoxification.
If you make a mix of this fruit with few more ingredients, you will get powerful drink that melts belly fat.
Recipe:
- 1 banana
- 1 orange
- 1 tablespoon coconut oil
- ½ cup of no – fat yogurt
- 2 teaspoons flaxseed
- 2 teaspoons whey powder
- Pinch of ginger
Preparation:
In blender, mix all ingredients and enjoy the drink.
Source: yourhealthypage.com
