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Japanese Way: Here Is How To Immediately Calm Your Nerves

This is a Japanese technique for balancing the emotions and calming the body in a quick and simple way.

Watch the picture well:
All you have to do is hold the finger on one hand for one minute and then repeat the same procedure with the other hand.
Each finger is linked to different emotions.
Thumb – sickness/nausea
Index finger – fear
Middle finger – rage
Ring finger – sorrow
Pinkie – stress

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