Asthma is more presented in children, but it can affect anyone-it doesn’t search for weaker mmune system, it contributes to weakening when you’ve got it. Asthma is a chronic lung ailment that obstructs your airways, which results in agonizing breathing and extra mucus.
ASTHMATIC AMERICA
If you belong in the group of the 25 million asthmatic Americans, your day probably begins with coughing, which goes into snorting and chest-tightness, together with short breathing which goes into a complete airway obstruction. It is very possible your day to end with a mucusy cough.
If you are affected by asthma you are limited in doing a lot of things, because the attack can occur in any time. You can’t run like everybody does, you can’t spend too much time outside in spring and summer because the allergens will stimulate attacks and inflame airways.
WHEN LIFE GOVES YOU LEMONS
Everybody should start their day with a glass of lemon-water, but it is very helpful for the people who are suffering from asthma. Because it contains Vitamin C which is an antioxidant, the lemon juice is able to clear your airways and better your immune system.
The people who are suffering from asthma should have a healthy immune system because with a healthy immune system they are more resistant to asthmatic attack. The stress is also a factor that can stimulate asthmatic attack because when we are stressed our immune system is stressed too.
Begin the day with lemon-water because the lemon juice includes ingredients that are disabling bacterial growth and infections, and the vitamin C will provide your immune system with the required strength. The ginger will be great addition in the fight against asthma.
Ginger has anti-inflammatory properties ant it is helpful when the airways are obstructed, and is also helpful in preventing obstruction. Make sure you consulted with your doctor before using anything new.
KILLER ANTI-ASTHMATIC DRINK RECIPE
Ingredients:
- Water
- Lemons
- Ginger
Slice the lemons and put them in the water. Add the ginger if you like the taste, but with its health characteristics it is highly recommended. For an energy boost and better taste you can add a little bit of maple syrup.
Now you can have impact on asthma before it impacts you.
Source: http://www.fhfn.org/
