As the oldest person alive the Guinness Book of Records recognizes 112-year-old Yasutaro Koide from Japan, but they just might have to amend the books. Recently, of Mama Esifiho, a 191-year-old woman living in Nigeria photos have surfaced.
By her great-great grandson, Mr. Avuefeyen her age is estimated, because she told him she witnessed the birth of his grandfather he knows how old she is. Mama Efisho is not only Nigeria’s oldest woman alive, she is the oldest woman alive anywhere if the family’s claims are indeed true.
She resides in countryside community in Delta State of Nigeria Isoko. Isoko’s main crop, the cassava root, may explain the woman’s long lifespan and continued heath according to health-related websites.
Cassava is loaded with magnesium and copper. Lowering your blood pressure and reducing your risk of osteoporosisa diet rich in magnesium promotes life-long health. While a diet rich in copper helps support healthy nerve function. The Institute of Medicine says that 23 percent of the copper you need each day contains a cup of cassava.
What do you think? Could Mama Esifiho really be 191 years old?
