Bay leaves come from the laurel plant which is native to the Mediterranean. Burning a single bay leaf will help you relax and relieve your stress and anxiety in only 5 minutes. It sounds impossible, but it’s true!
Take a dry bay leaf and burn it in your room, then go out and leave it for 10 minutes. When you go back in, you will notice a calm atmosphere created by the relaxing smoke. Burning the leaf releases certain substances which will create a positive energy flow – just breathe in the smoke deeply and feel it calm you down.
This post was republished from www.cuisineandhealth.com. You can find the original post here.