One of the most beneficial massages is foot massage.
Different foot areas are linked with different body organs. That is why massaging the feet before sleeping is really beneficial for your overall health. Read below which are the positive effects of foot massage:
- It improves blood circulation
- Treats numerous diseases and maintains proper function of the organs
- Beneficial for restless leg syndrome
- Improves your sleep
- It reduces the effect of edema during pregnancy
- Great for the skin
- Look at the picture below, start massaging your feet and the results will be amazing.